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Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing Brittany Piper ebook
- Page: 320
- Format: pdf / epub / kindle
- ISBN: 9780593718650
- Publisher: Penguin Publishing Group
Download or Read Online Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing Free Book (PDF ePub Mobi) by Brittany Piper
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Overview
A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing Practitioner
Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and more—made her even more stuck. At a crossroads, she took her recovery into...